5 strange benefits of drinking water

5 strange benefits of drinking water

Water. The source of life and the main component in our human body. There are so many reasons why you should replace your soda’s and other sugary beverages with water, and today we’ll get into some of the most interesting ones.   One of the best examples is the obvious preventing dehydration, Captain Obvious, but for today, wanted to find the ones that are rarely known, like the following:   1. It may prevent several types of cancer Let me be clear on this. It doesn’t cure it, it’s not magical, but several studies have shown that it may protect

Continue Reading

6 awesome health benefits of dark chocolate

6 awesome health benefits of dark chocolate

Even though most people have a bad opinion about chocolate and how it affects¬†the body, rather than the benefits, eating dark chocolate once in a while may bring you more benefits that you never thought a dessert could ever give you.   As a dark chocolate lover myself, I couldn’t just sit and see how people just ignore the fact that it is actually a good thing to eat it from time to time.   Of course, be careful to find the good quality dark chocolate, with over 70% concentration of cocoa powder. The higher the concentration of cocoa powder,

Continue Reading