7 Lazy Girl Routines You Need To Have That Perfect Beach Body

7 Lazy Girl Routines You Need To Have That Perfect Beach Body

Every girl wants to look hot in the Summer, no matter how lazy she is. That’s why we made this list for the most awesome 7 lazy girl routines you need in your life, to have that perfect beach body this year, and evermore!   These exercises are the ones I personally do every week, with different variations and small changes and mixes, depending on my time. If you already know us and follow our blog, you know we would never ever share stuff that doesn’t work and we did not try.   Doing these exercises in the morning, will lift

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10 Lazy Girl Habits You Need to Be Gorgeous This Summer

10 Lazy Girl Habits You Need to Be Gorgeous This Summer

Summer is here, finally! Yey! But for some of us, with the not so perfect body, face, and shape, going out and enjoying may be a little harder. Here’s why we decided to create the perfect list of 10 lazy girl habits that you need to be gorgeous this Summer!   Being gorgeous doesn’t mean you only look great, it’s about feeling great as well, that’s why we put together the best ideas that you, lazy girl, can try and get your gorgeous on, from the inside out!   By the time you get out that front door of yours

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How to break sugar addiction for GOOD

How to break sugar addiction for GOOD

Because today is Healthy Tuesday – the day that reminds us how to stay healthy and how to break our bad habits- we have wanted to try and help you in the hard process of breaking sugar addiction.   Today I almost drove myself crazy trying to figure out the best way to tell you how bad sugar actually is for you and to show you how you can break this addiction and get healthier, and happier.   I want this article to inspire you to let go of those cookies that you have secretly stashed way, and make you

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3 Amazing Yoga Routines to Help You in Flu Season

3 Amazing Yoga Routines to Help You in Flu Season

Spring is here! Finally, the sun is out, the birds are singing, nature is alive again. We can finally go out, enjoy the sun, the gentle spring wind, and so on. But, for some crazies, like myself, this changing of seasons can only mean one thing – we get sick.   Stuffy nose, headache, backache, even fever. They are normal for people like us, stressed and overworked. I’m not saying they are pleasant, just that they happen.So what do you do in a situation like that? How do you deal with the sickness? You can’t just overdose on pills and

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The ultimate cheat sheet on Detoxing for newbies

The ultimate cheat sheet on Detoxing for newbies

Follow my blog with Bloglovin I first learned about detoxing, and how you should do it properly, in my searches for losing weight and metabolism boosting. I must say that I found some really strange, “magical” methods as well.   But, I can honestly say, there is much more to detoxing than just getting rid of a few extra pounds. The benefits are endless and I will try to give you a short idea of how I did it, so you can do it too!   I am not a fan of “fast detoxing“, so what I am about to

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5 strange benefits of drinking water

5 strange benefits of drinking water

  Water. The source of life and the main component in our body. There are many reasons why you should replace your soda’s and other sugary beverages with water.   One best example is preventing dehydration, but I wanted to find the more interesting ones, like the following:   1. It may prevent several types of cancer Let me be clear on this. It doesn’t cure it, it’s not magical, but several studies have shown that it may protect against bladder cancer, by helping your body keep itself clean.   It is also in observation the fact that it may prevent

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6 awesome health benefits of dark chocolate

6 awesome health benefits of dark chocolate

  Even though most people have a bad opinion about chocolate and how it affects the body, rather than the benefits, eating dark chocolate once in a while may bring you more benefits that you never thought a dessert could ever give you.   Of course, be careful to find the good quality dark chocolate, with over 70% concentration of cocoa powder. The higher the concentration of cocoa powder, the lower the sugar content.   If you are a dark chocolate enthusiast like me, then you need to know these benefits.   Here are 6 awesome benefits chocolate has, if consumed

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